Feel Free
Feel Free
Feel Free Feel Energetic Feel at Peace
Feel Free                 Feel Energetic                   Feel at Peace

Psychiatric Practice at Harley Street, London

Control Your Drinking:

  1. Know your limits and keep them.
  2. Break your habits such as going for a pint after work or after a game of tennis or squash. 
  3. No one is expecting you to get drunk; keep it that way. 
  4. Drink to enjoy not to block your feelings. 
  5. Alternate your alcoholic drinks with soft drinks, for example,. after a pint of lager have a pint of orange and lemonade.
  6. Don’t buy rounds. It leads to excessive drinking.
  7. Avoid drinking if feeling low or stressed out as your will power is at its lowest.
  8. Go for low strength bears and alternating them with soft drinks if you are going to be in a drinking environment for a while.
  9. Always eat before your drinking session.
  10. Remember sensible drinking is about drinking 3-4 units of alcohol for males and 2-3 units of alcohol for females per day but not every day. 

Contact Us Today:

For Appointments at 10 Harley Street, London

Email:

admin@harleystreetpsychiatricpractice.co.uk

Call: 02074678463 at

Ten Harley Street

1o Harley Street

 London W1G 9PF

 

For Appointments at Nuffield Health Warwickshire Hospital

Email:

karenmckernan@aol.com

Call Karen McKernan (PA)

 01926 852080 

Nuffield Health Warwickshire Hospital

The Chase

Old Milverton Lane

Leamington Spa

CV32 6RW

 

Or use our contact form.

Dr Kumar's Blog

Treatment of Schizophrenia 2014

Apr 2, 2014
Add comment
Loading RSS feeds...

Specialist Detoxification and Rehabilitation Treatment